
Monday, 25 April 2016
dearly beloved, we are gathered here today to get through this thing called life

Sunday, 24 April 2016
rosencrantz and guildenstern
For the four-hundredth anniversary of the death of playwright William Shakespeare, Kronsborg castle—the inspiration for Elsinore, where the tragedy of Hamlet was set, was open for an overnight stay for one lucky and devoted fan for the first time in a century.
The winning application was in the form of a clever to the Bard in iambic pentameter. Runners-up and local gentry were wined and dined earlier in the evening with a fancy banquet—and that would have sufficed for me since I don’t know about staying the night in such a haunted place. There are some pretty keen hotelier promotions happening lately, and we do trust that the couple slept soundly, but this opportunity strikes me like bedding-down in the head of van Gogh.
lรจse-majestรฉ
The leader of the Berlin faction of the Pirate Party was detained by law enforcement for conducting a literary analysis of the infamous poem about the Turkish president on the street in front of that country’s embassy (the Turkish mission to German in der Tiergartenstraรe, Berlin, mind you, and not in Ankara) over the weekend.
This development comes just after the Chancellor expressed second-thoughts on her initial condemnation of the comedian’s satire though still feeling that the case of the prosecution should go forward. The last time paragraph 103 from the German book of criminal code (Strafegesetzbuch—essentially a left-over from the days of European monarchy, criminalising the insult to the dignity of a foreign head of state, lรจse-majestรฉ) was invoked was by the Shah of Iran in an attempt to muzzle the critiques among the Iranian diaspora settled in Germany, and perhaps the Chancellor, announcing the intent to sunset the antiquated law within two years, was quietly hoping that it would similarly backfire. Norway, Denmark and the Netherlands, who have comparable laws in their penal codes (and constitutional monarchies all), announced that they would be repealing them post-haste.
hingucker oder slow news day
rent-to-own
Saturday, 23 April 2016
clang, clang, clang went the trolley oder schรผlerlotse
The cities of Augsburg and Kรถln, with others soon to follow suit, has installed pedestrian traffic signals in the pavement (Bodenampeln) of intersections and where lanes cross street-car tracks in order to prevent inattentive individuals, fixated on their mobile devices, from stumbling into on-coming traffic. Other places have designated lanes for those who’d prefer their telepresence to negotiating their actual surroundings. What do you think? Maybe some clever person ought to invent a crossing-guard (Schรผlerlotse) app that warns one if he or she is about to amble blinding into the street.
catagories: ๐ฉ๐ช, ๐ฅ, ๐, Bavaria, Rheinland-Pfalz
pranayama, amygdala
Whilst researching another matter, I came across twelve brilliant tips to stave off anxiety and relax the clenched muscles that express stressed responses (the unhealthy sort) with immediate results that one could mostly do in the scant privacy of one’s official cubical without seeming too weird, plus a whole wealth of other related avenues of relaxation and mediation at this website by Carol Bourne.
Of course we all have an intuition for these things and no one willingly creates knots in one’s muscles where negative energy can dwell—even the internal organs can tense up—but unless one is dogmatic about it, we all forget and need reminding, especially if relying on the interactions of likeminded individuals for advise and guidance and not deigning to the serendipity of surprise. My favourite tactic, with indeed instant results, was Alternate Nostril Breathing—whose exercise is really not that different from what Marsellus Wallace’s wife demonstrates for us: first seal the right nostril with the right thumb and inhale, pause (unless pregnant or having a heart-condition), cover the left nostril with the ring-finger and pinky of the same hand and release the right nostril. Exhale (drawing it out longer than the inhale) and then inhale through the right nostril. Repeat a few times but don’t overdo it in the beginning, consult your general practitioner and/or your local guru. This breathing practise has many benefits aside from the initial and rather surprising sense of well-being and also synchronises both hemispheres of the brain, calming the nerves, improving focus and cleansing the lungs—which are responsible for eliminating the overwhelming bulk of the waste-products our bodies produce, expelling a lot more than carbon-dioxide in exchange for oxygen but the residue as well of countless other chemical reactions happening inside us. Be sure to visit the website and forum above for more mindfulness.
Friday, 22 April 2016
presomnia
Mind Hacks’ creator Vaughan Bell contributes a fascinating investigation to The Atlantic that explores that liminal state between slumber and wakefulness called hypnagogia. Though the experience may be universally familiar, the mental landscape of lucid dreams, poetic idylls and unhinged realities, it is not a well-mapped one. If the state only manifested itself during those brief periods when we drift off to sleep, it might be understandably difficult to gain a purchase and examine the cognitive mechanisms at work, but researchers believe that trance and meditation could also be hypnagogic in nature, greatly prolonging the window for observance and study. Perhaps learning how the conscious mind dismantles itself can show us more about cognitive models and filters of perception in our waking hours.