foia or plenipotentate

RT reports (на панглийском языке) how new policies being instituted at the behest of America's Intelligence Czar are poised to seriously change the journalistic landscape of that country and make reduce the candor and transparency that is already lacking among officials:

it is not only grounds for dismissal with prejudice, to include imprisonment, for intelligence officers to speak to a member of the press, without out prior staffing, vetting—furthermore, under this blanket gag-order bureaucrats are prohibited (and retroactively, too, and ironically the new memo was itself leaked apparently—or at least previewed to focus audiences) to even acknowledge news items already in the public domain that have been not released via those official channels above. Nothing is so terrible to tyrants and their abettors as a free press. Even research meant not for publication but to analyze how current policies and procedures to determine whether they are either robust enough or overkill that cites leaked or cherry-picked (publicly compiled) information would be forbidden. The idea is not lend any credence to potentially damaging intelligence but will result in a chilling effect on meaningful dialogue—albeit that the last time officials (the authors of these new policies) tried to address the white elephant in the lobby, they ended up perpetuating lies to the American executive and legislature, and the rest of the world besides, concerning the scope and intrusiveness of their surveillance engines.

með lögum skal land byggja

As Scotland is herself poised for a referendum on whether to secede from the United Kingdom, the archipelago stretching to the ends of the Earth of the Shetlands, Orkney and the Western Isles also wants the question of its independence to be brought to a vote. The constituency’s motto is an Icelandic phrase, “with the law shall this land be embiggened,” and reflects historic and cultural ties to Scandinavian countries, especially Norway—having not become a part of the UK until the fifteenth century (actually as a dowry for the union of the Norwegian and British royal houses). The petition to instigate the plebiscite has already been signed by around ten percent of the population and if the measure is passed, the residents could then choose to rejoin Norway.

ad parnassum

Cornelius Gurlitt, son of art historian and dealer, Hildebrand Gurlitt, defamed for exhibiting so-called “degenerate” works in the 1920s, who hoarded a gallery’s worth of unknown paintings of unknown provenance in a small apartment in München, passed away following heart surgery a month after Gurlitt agreed to aid German customs authorities in determining which works might be stolen and help them locate the rightful heirs in exchange for the return of his collection—at least pending the outcome of the investigation. Unexpectedly, Gurlitt bequeathed this trove, including art by Chagall, Picasso, Monet, Delacroix, Dürer and Matisse, to the Museum of Fine Arts in Bern. The museum directors were rather gob-smacked with the news—as Gurlitt had no known association with the place, and disposition is to be determined, although the Bern collection already bears some affinity to Gurlitt’s own, including Paul Klee and Cézanne.

pro-shiatsu 3000 or she-do in

H's mother shared with me an interesting morning—or with iterations throughout the day (there’s much to be said for the discipline of routine, of course, and accomplishing the entire battery of anything in one fell swoop is good practice, however the constraints of time and distraction usually break things up into a nagging continuum) set of exercises called she-do in, a kind of self-massage like acupressure or shiatsu, to improve circulation.
The moves are structured simply and intuitively and requires no special training or preparation—however certain parts of the body are excluded because they are better left in the hands of professionals, namely the feet and the ears, and the kneading motions, beginning with the hands, working up the meridians of the arms and shoulders, then across the face (approximating oil-pulling to work out ones mouth) and neck, down along the torso—massaging the abdomen and then giving the calves a good rubdown. The guide advised that these exercises should be done symmetrically and systematically with thirty-six repetitions in order to activate and warm-up the different regions and order and regiment are certainly the first steps in establishing a positive habit, but there is a secret (not that am I an expert or know more than a smattering about reflexology): after going through this sequence enough times or at least ones resolve and intentions are vivid enough, just visualizing, imagining oneself doing these exercises elicits the same benefits.