A few days ago, the Daily Mail reported on a Brazilian study that seemed fairly comprehensive and scientifically balanced that supported a strong correlation between the ability to rise from a seated position on the floor without the aid of one’s hands or other supports and longevity. Conversely, the inability to raise oneself was indicative, apparently, of impending mortality—or at least atrophy in terms of muscle and skeletal integrity. I slipped and fell on my hinder just prior to reading that article (I blame the snow and ice but it was more likely some ice that had hitchhiked on the grooves on my boots rather than poor housekeeping) and have not quite regained full range of motion in my hips so I have not yet been able to reconfirm that I can indeed extract myself from a seated position on the ground (although I did jump right back up when I fell).
I am keen to put it to the test—like the nervous jitters that one gets from seeing those ubiquitous headlines that being sedentary for hours on end is a real killer, and maybe without hyperbole, which one invariable reads while seated at work and inspires one to jump to attention. I am sure that the corollary is true too—that training oneself to get up, stand up could stave off ill-effects, just as consigning someone with already limited mobility to a wheel-chair or outfitting them with raising beds and easy-chairs or stair-lifts seems like an unhelpful sentence in some cases. The science-desk at Boing Boing also recently expanded on an article from Slate Magazine that addressed this topic through the lens of cultural attitudes and characterization of maladies, which can colour a condition (or limn one into existence in many cases) and its interpretations as much as diagnosis and prescribed treatments.
Saturday 15 December 2012
arco de movimento or see, i can sit 'n stand by myself
Friday 14 December 2012
Thursday 13 December 2012
nocturne
While the feast of Saint Lucy (Luciadagen or Lussimesse) is not exclusive to the great white north, marking a moment of rebirth and illumination during the darkest time of the year and promising that if one has made it this far one can expect to survive the rest of the harsh winter and the daylight will soon begin to outshine the night (going by the Julian calendar—13 December would be the Winter Solstice, instead of 21 December, the longest night of the year), it is strongly connected to Norwegian and Scandinavian tradition.
catagories: ๐ฎ๐น, ๐ณ๐ด, ✝️, ๐ฏ, holidays and observances
googleganger or shift + print scrn | sysrq
Since the federal moratorium on purchasing pilfered or questionable data—far from quality intelligence and doing far greater damage to German/Swiss relations, some constituent states are still engaging the bounty of opportunists and scorned employees for compact-disks whose authenticity and reconnaissance is never guaranteed. One of the latest dossiers is apparently little more than a screen-capture from a bank’s terminal, but it still fetched a high price.
making spirits blithe
I suppose (though I am the first to admit to being not among the it-getters when it comes to skiing) it’s like the thrill of being outside of one’s comfort-zone that comes with winter-sports and being able to take to the slopes and to push oneself to enjoy the elements. Jingle, jangle, jolly.
catagories: environment, graphic design, holidays and observances
Wednesday 12 December 2012
peer, neighbour, hierarch or honeycomb hideout
catagories: ๐ฌ๐ง, ๐, labour, revolution
Tuesday 11 December 2012
taurus-littrow
catagories: ๐, ๐ก, ๐ญ, networking and blogging, Wikipedia