Wednesday, 21 October 2020

mindfulness adjacent

Open Culture presents us with a thorough-going reflection on niksen—that is the Dutch art of doing nothing. Between hygge, lagom (in moderation, in balance) and other concepts, we can all take a cue from our Nordic neighbours in terms of de-stressing and letting go. Whilst not the panacea that attracts us to read and write articles like this, there are admittedly many routes to relaxation and calm but cultivating the art of disconnecting, niksing seems like an important skill to hone.