how do you get so big eating food of this kind?

Thanks to Weird Universe, one can know re-create the healthful Jedi stew that Master Yoda prepared for Luke Skywalker. I’d have expected such detail nowadays for your space knights but was surprised to find this level of dedication sourced a long time ago and far away to the newspaper the Milwaukee Journal in 1983. The recipe does sound rather good, if not labour-intensive.